Are Simple Effective Messages Speaking Directly to your Subconscious
Affirmations are powerful and empowering statements that speak directly to your subconscious.
The brain is the powerhouse of the mind and is responsible for the ways in which our body runs. The Brain cannot tell the difference between reality and imagination.
Pause for a moment and try this:
Imagine you are about to eat a lemon. A bright yellow lemon. You cut it in half, the juice starts to run, and a few pips slip out, you bring one half up to your mouth and put it to your lips and suck...
What is happening in your mouth right now?
Most likely your brain has told your mouth that a lemon is coming and your saliva glands are reacting accordingly. You see your brain doesn’t know the difference between what is really happening and what you are imaging.
This lack of distinction can be used to your advantage.
The primitive brain has no concept of the actual truth. When you repeatedly give your brain a message about something it will pass that message on to the system in your body that it corresponds to.
This may be the immune system, the endocrine system. Or the more intangible and less understood systems of the body, such as the belief system or the emotional system.
The body receives these messages and acts accordingly, whether it be white cells in your immune system effecting your health, metabolizing of food effecting your weight, or hormones effecting your emotions.
There is much information around today about how our thoughts effect our reality. Really it is very simple and there nothingmystical about it at all:
Tell your brain something and it lets the systems of the body know.
Affirmations are an easy and effective way of using one of the most powerful organs in your body to assist in making the changes you want in your life.
